Spicy Halloumi Wraps with Rucola

1 wrap, 1,000 possibilities. We have a filling for you with spicy halloumi and crunchy fresh rucola.

 Min. |   


  • 1 Seedbar Rucola
  • 4-6 tortilla wraps
  • 250 g Halloumi cheese
  • 1 small chilli
  • 1/3 cucumber
  • approx. 150 g hummus
  • 1 red onion
  • 1 clove garlic


per pack (3 Seedbars)

Step 1

Peel the onion, cut in half and into fine rings. Peel the garlic and chop finely together with the chilli.

Step 2

Cut the halloumi into bite-sized cubes and roast in a pan with a little oil together with the onion and garlic until the onion becomes glazed and the halloumi takes on colour.

Step 3

Meanwhile, place the wraps on a plate or rack and place in the oven on the lowest setting until slightly warm.

Step 4

Wash the cucumber and cut it into small cubes.

Step 5

Now you can fill the wraps. To do this, place a wrap on a plate, spread some hummus in the middle (all the way to the top, but leave about 2 cm free at the bottom to the edge), place the halloumi with onion on top, a few cubes of cucumber and, last but not least, freshly harvested rucola.

Fold the bottom over the filling, fold the sides of the wrap to the right and left and enjoy.

More Recipes

Asia Bowl with Wasabina Greens


Beetroot Sandwich with Radish Cress

Micro Radish



Erlebe den Plantcube live!

Schau einfach bei einem unserer mehr als 100 exklusiven Händler vorbei.

Übersicht unserer Showrooms

Experience our products live.

Visit one of our 150+ distributors and experience the Plantcube, the variety of Seedbars and the App in use.

Find a distributor