Autumn Salad with Kale & Micro Radishes

In the mood for a healthy meal, but no time to spend in the kitchen? Then our tangy, mildly sweet kale salad with micro radishes is the perfect choice for you. Hardly any other green contains more nutrients than the superfood kale!

 Min. |   


  • 2 Seedbars Kale
  • 4 Seedbars Micro Radish
  • 30 g feta
  • 20 g hazelnuts
  • 1 Granny-Smith-Apple (green)
  • 1 tbsp olive oil
  • 1/2 tsp grainy mustard
  • 1/2 tsp honey
  • 1/2 tsp apple vinegar
  • Salt & pepper


per pack (3 Seedbars)

Micro Radish

weeks to harvesting


per pack (3 Seedbars)

Step 1

Cut the apple into thin slices.

Step 2

Heat a pan (without fat) and roast the hazelnuts until golden brown, then set aside to cool.

Step 3

After cooling, roughly chop the hazelnuts.

Step 4

In a jar, shake olive oil, apple cider vinegar, grainy mustard and honey until creamy. Add salt and pepper to taste.

Step 5

Harvest the kale and micro radishes. Mix in a bowl together with the apple slices and half of the dressing. 

Step 6

Serve on a plate with crumbled feta, hazelnuts and the remaining dressing. 

Recipe provided by the cooking app KptnCook.

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