Centuries ago, Roman emperors ate Watercress because they believed it helped them make important decisions. Today we eat the spicy, peppery and slightly bitter Green in salads, pestos, mashed potatoes or even mayonnaise. It is considered one of the most nutritious Greens in the world! In fact, it contains more vitamin C than oranges and more calcium than a glass of milk, compared to 100 grams.

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